Snacks · Nutrition facts

Plumcake Integrali

419 kcal per 100 g, with 7.6 g protein, 48 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Plumcake IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
7.6 g
Protein
7% of calories
48 g
Carbs
47% of calories
21 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar30g
Saturated fat3.3g16% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170079939 · Data last verified:

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8003170079939

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Common questions

How many calories are in Plumcake Integrali?

Plumcake Integrali by Conad has 419 kcal per 100 g.

How much protein is in Plumcake Integrali?

Plumcake Integrali contains 7.6 g of protein per 100 g.

Is Plumcake Integrali high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Plumcake Integrali a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Plumcake Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (30 g), saturated fat (3.3 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Plumcake Integrali is 100 calories?

About 24 g of Plumcake Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plumcake Integrali high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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