Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460341503412 · Data last verified:
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Common questions
How many calories are in Pleni Day?
Pleni Day by Pléniday has 465 kcal per 100 g. One serving (35 g) is about 163 kcal.
How much protein is in Pleni Day?
Pleni Day contains 10.5 g of protein per 100 g — about 3.7 g per 35 g serving.
Is Pleni Day a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Pleni Day low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 57.5 g of carbs come from starch and fiber rather than sugar.
Is Pleni Day low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pleni Day have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal); points in favor come from protein (10.5 g). Overall that places it in band B.
How much Pleni Day is 100 calories?
About 22 g of Pleni Day equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pleni Day high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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