Other · Nutrition facts

Petits Pois

80 kcal per 100 g, with 5.3 g protein, 10.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Petits PoisNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
31% of calories
10.9 g
Carbs
64% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium205.4mg4% DV
Calcium23.1mg2% DV
Iron1.3mg7% DV
Vitamin C31mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760294960189 · Data last verified:

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3760294960189

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Common questions

How many calories are in Petits Pois?

Petits Pois by Élibio has 80 kcal per 100 g.

How much protein is in Petits Pois?

Petits Pois contains 5.3 g of protein per 100 g.

Is Petits Pois low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Is Petits Pois a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Petits Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Petits Pois is 100 calories?

About 125 g of Petits Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Pois a good source of vitamin C?

It is a good source: 31 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Petits Pois high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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