Meat · Nutrition facts

Parmentier De Canard

139 kcal per 100 g, with 7.8 g protein, 9.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 350 g
Calcium rich
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Parmentier De CanardNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
7.8 g
Protein
23% of calories
9.8 g
Carbs
28% of calories
7.5 g
Fat
49% of calories
Macro split
Protein 23%Carbs 28%Fat 49%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.2g
Saturated fat3.2g16% DV
Cholesterol27.5mg9% DV
Sodium288mg13% DV
Potassium241.7mg5% DV
Calcium103.2mg8% DV
Iron0.7mg4% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160639939 · Data last verified:

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3270160639939

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Common questions

How many calories are in Parmentier De Canard?

Parmentier De Canard by Picard has 139 kcal per 100 g. One serving (350 g) is about 486 kcal.

How much protein is in Parmentier De Canard?

Parmentier De Canard contains 7.8 g of protein per 100 g — about 27.3 g per 350 g serving.

Why does Parmentier De Canard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.

How much Parmentier De Canard is 100 calories?

About 72 g of Parmentier De Canard equals 100 kcal.

Is Parmentier De Canard a good source of calcium?

It is a moderate source: 103.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Parmentier De Canard high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.5 g fat (3.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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