Other · Nutrition facts

Pains Au Lait X10

by U

366 kcal per 100 g, with 9.5 g protein, 52 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie dense
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Pains Au Lait X10Nutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
9.5 g
Protein
12% of calories
52 g
Carbs
64% of calories
9 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar11g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224801092 · Data last verified:

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3256224801092

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Common questions

How many calories are in Pains Au Lait X10?

Pains Au Lait X10 by U has 366 kcal per 100 g. One serving (35 g) is about 128 kcal.

How much protein is in Pains Au Lait X10?

Pains Au Lait X10 contains 9.5 g of protein per 100 g — about 3.3 g per 35 g serving.

Is Pains Au Lait X10 high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pains Au Lait X10 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (11 g), sodium (480 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Pains Au Lait X10 is 100 calories?

About 27 g of Pains Au Lait X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait X10 high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is Pains Au Lait X10 high in sugar or fat?

Per 100 g it has 11 g sugar and 9 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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