Other · Nutrition facts

Original Plant-based Breakfast Saus'ge Patties (canada)

171 kcal per 100 g, with 15.8 g protein, 7.9 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 2 patties (76 g)
High proteinIron richPotassium
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Original Plant-based Breakfast Saus'ge Patties (canada)Nutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
15.8 g
Protein
36% of calories
7.9 g
Carbs
18% of calories
9.2 g
Fat
46% of calories
Macro split
Protein 36%Carbs 18%Fat 46%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.3g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium763.2mg33% DV
Potassium394.7mg8% DV
Calcium50mg4% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842234402003 · Data last verified:

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0842234402003

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Common questions

How many calories are in Original Plant-based Breakfast Saus'ge Patties (canada)?

Original Plant-based Breakfast Saus'ge Patties (canada) by Gardein has 171 kcal per 100 g. One serving (76 g) is about 130 kcal.

How much protein is in Original Plant-based Breakfast Saus'ge Patties (canada)?

Original Plant-based Breakfast Saus'ge Patties (canada) contains 15.8 g of protein per 100 g — about 12 g per 76 g serving.

Is Original Plant-based Breakfast Saus'ge Patties (canada) a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Original Plant-based Breakfast Saus'ge Patties (canada) low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Original Plant-based Breakfast Saus'ge Patties (canada) high in sodium?

Yes — 763.2 mg of sodium per 100 g, about 33% of the daily value.

Why does Original Plant-based Breakfast Saus'ge Patties (canada) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (763.2 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

How much Original Plant-based Breakfast Saus'ge Patties (canada) is 100 calories?

About 58 g of Original Plant-based Breakfast Saus'ge Patties (canada) equals 100 kcal.

Is Original Plant-based Breakfast Saus'ge Patties (canada) a good source of potassium?

It is a moderate source: 394.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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