Snacks · Nutrition facts

Oreillettes

by Les Dons de Calsay

558 kcal per 100 g, with 5.2 g protein, 54.6 g carbs and 35.9 g fat. Full micronutrients and serving info below.

Calorie dense
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OreillettesNutri-Score CCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
5.2 g
Protein
4% of calories
54.6 g
Carbs
39% of calories
35.9 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar18.1g
Saturated fat0.6g3% DV
Cholesterol23.8mg8% DV
Sodium120mg5% DV
Potassium219.5mg5% DV
Calcium35mg3% DV
Iron1.7mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760022091048 · Data last verified:

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3760022091048

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Common questions

How many calories are in Oreillettes?

Oreillettes by Les Dons de Calsay has 558 kcal per 100 g.

How much protein is in Oreillettes?

Oreillettes contains 5.2 g of protein per 100 g.

Is Oreillettes high in sugar?

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Oreillettes low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Oreillettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (18.1 g). Overall that places it in band C.

How much Oreillettes is 100 calories?

About 18 g of Oreillettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreillettes high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

Is Oreillettes a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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