Fruits · Nutrition facts

Orange Carotte Mangue

56 kcal per 100 g, with 0.6 g protein, 12.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Orange Carotte MangueNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
12.7 g
Carbs
92% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar11.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium170.6mg4% DV
Calcium5.3mg0% DV
Iron0.1mg1% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220270670 · Data last verified:

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3256220270670

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Common questions

How many calories are in Orange Carotte Mangue?

Orange Carotte Mangue by U has 56 kcal per 100 g.

How much protein is in Orange Carotte Mangue?

Orange Carotte Mangue contains 0.6 g of protein per 100 g.

Is Orange Carotte Mangue low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange Carotte Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

How much Orange Carotte Mangue is 100 calories?

About 179 g of Orange Carotte Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orange Carotte Mangue a good source of vitamin C?

It is a good source: 50 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

Is Orange Carotte Mangue high in sugar or fat?

Per 100 g it has 11.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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