Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2168176004401 · Data last verified:
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Common questions
How many calories are in Ofenschinken?
Ofenschinken has 124 kcal per 100 g.
How much protein is in Ofenschinken?
Ofenschinken contains 22 g of protein per 100 g.
Is Ofenschinken a good source of protein?
Yes — 22 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Ofenschinken keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ofenschinken high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Ofenschinken a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Ofenschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (3.5 g), protein (22 g). Overall that places it in band C.
How much Ofenschinken is 100 calories?
About 81 g of Ofenschinken equals 100 kcal.
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