Other · Nutrition facts

Obstgarten Mix

248 kcal per 100 g, with 2.1 g protein, 51 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiber
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Obstgarten MixNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
2.1 g
Protein
4% of calories
51 g
Carbs
93% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar33g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490209729 · Data last verified:

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3502490209729

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Common questions

How many calories are in Obstgarten Mix?

Obstgarten Mix has 248 kcal per 100 g.

How much protein is in Obstgarten Mix?

Obstgarten Mix contains 2.1 g of protein per 100 g.

Is Obstgarten Mix high in carbs?

Yes — carbohydrates provide 93% of its calories (51 g per 100 g, of which 33 g is sugar). It also delivers 8.2 g of fiber.

Is Obstgarten Mix high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Obstgarten Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Obstgarten Mix a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Obstgarten Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g); points in favor come from fiber (8.2 g). Overall that places it in band C.

How much Obstgarten Mix is 100 calories?

About 40 g of Obstgarten Mix equals 100 kcal.

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