Oat Milk Organic Original

Oat Milk Organic Original by milk has 38 kcal per 100 g. One serving (240 g) is about 91 kcal.

Oat Milk Organic Original contains 1.2 g of protein per 100 g — about 2.9 g per 240 g serving.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 263 g of Oat Milk Organic Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Per 100 g it has 2.1 g sugar and 0.6 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.