Netto La Garance Crc(constance)

Netto La Garance Crc(constance) by Netto has 270 kcal per 100 g. One serving (50 g) is about 135 kcal.

Netto La Garance Crc(constance) contains 8.6 g of protein per 100 g — about 4.3 g per 50 g serving.

Yes — carbohydrates provide 84% of its calories (55 g per 100 g, of which 2.4 g is sugar). It also delivers 3.1 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.1 g), protein (8.6 g). Overall that places it in band B.

About 37 g of Netto La Garance Crc(constance) equals 100 kcal.

Per 100 g it has 2.4 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.