Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630486402871 · Data last verified:
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Common questions
How many calories are in Monk Fruit Erythritol?
Monk Fruit Erythritol by Whole Earth has 27 kcal per 100 g. One serving (100 g) is about 27 kcal.
How much protein is in Monk Fruit Erythritol?
Monk Fruit Erythritol contains 0 g of protein per 100 g — about 0 g per 100 g serving.
Is Monk Fruit Erythritol keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Monk Fruit Erythritol low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Monk Fruit Erythritol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Monk Fruit Erythritol is 100 calories?
About 370 g of Monk Fruit Erythritol equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Monk Fruit Erythritol high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Monk Fruit Erythritol high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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