Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779998157491 · Data last verified:
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Common questions
How many calories are in Mon Biscuit?
Mon Biscuit has 445 kcal per 100 g.
How much protein is in Mon Biscuit?
Mon Biscuit contains 2.4 g of protein per 100 g.
Is Mon Biscuit low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Mon Biscuit high in saturated fat?
It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Mon Biscuit a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mon Biscuit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (15.3 g); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Mon Biscuit is 100 calories?
About 22 g of Mon Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mon Biscuit high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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