Condiments · Nutrition facts

Molho Bechamel

153 kcal per 100 g, with 3 g protein, 10 g carbs and 11 g fat. Full micronutrients and serving info below.

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Molho BechamelNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
10 g
Carbs
26% of calories
11 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4g
Saturated fat8g40% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017643513 · Data last verified:

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8480017643513

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Common questions

How many calories are in Molho Bechamel?

Molho Bechamel by día has 153 kcal per 100 g.

How much protein is in Molho Bechamel?

Molho Bechamel contains 3 g of protein per 100 g.

Is Molho Bechamel high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Molho Bechamel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Molho Bechamel is 100 calories?

About 65 g of Molho Bechamel equals 100 kcal.

Is Molho Bechamel high in sugar or fat?

Per 100 g it has 4 g sugar and 11 g fat (8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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