Beverages · Nutrition facts

Mixed Fruit

46 kcal per 100 g, with 1.2 g protein, 10.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Mixed FruitNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
11% of calories
10.2 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.5g
Saturated fat0g0% DV
Sodium8.9mg0% DV
Potassium182.9mg4% DV
Calcium5.7mg0% DV
Iron0.6mg3% DV
Vitamin C4.3mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904258700748 · Data last verified:

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8904258700748

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Common questions

How many calories are in Mixed Fruit?

Mixed Fruit by Raw Pressery has 46 kcal per 100 g.

How much protein is in Mixed Fruit?

Mixed Fruit contains 1.2 g of protein per 100 g.

Is Mixed Fruit low in sodium?

Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mixed Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mixed Fruit is 100 calories?

About 217 g of Mixed Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Fruit high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Mixed Fruit high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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