Snacks · Nutrition facts

Mini Empanadillas De Pisto

by Mercadona

362 kcal per 100 g, with 8.5 g protein, 48.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Empanadillas De PistoNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
10% of calories
48.7 g
Carbs
55% of calories
14 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Sugar6g
Saturated fat3g15% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 232846760000100150001505 · Data last verified:

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Common questions

How many calories are in Mini Empanadillas De Pisto?

Mini Empanadillas De Pisto by Mercadona has 362 kcal per 100 g.

How much protein is in Mini Empanadillas De Pisto?

Mini Empanadillas De Pisto contains 8.5 g of protein per 100 g.

Is Mini Empanadillas De Pisto high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Mini Empanadillas De Pisto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (3 g), sodium (580 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Mini Empanadillas De Pisto is 100 calories?

About 28 g of Mini Empanadillas De Pisto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Empanadillas De Pisto high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Mini Empanadillas De Pisto high in sugar or fat?

Per 100 g it has 6 g sugar and 14 g fat (3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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