Condiments · Nutrition facts

Mild Mustard

102 kcal per 100 g, with 5 g protein, 3.1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Low carb
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Mild MustardNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
5 g
Protein
24% of calories
3.1 g
Carbs
15% of calories
5.7 g
Fat
61% of calories
Macro split
Protein 24%Carbs 15%Fat 61%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat0.4g2% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038274304036 · Data last verified:

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Barcode

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0038274304036

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Common questions

How many calories are in Mild Mustard?

Mild Mustard by Hengstenberg has 102 kcal per 100 g.

How much protein is in Mild Mustard?

Mild Mustard contains 5 g of protein per 100 g.

Is Mild Mustard keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild Mustard high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Mild Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg). Overall that places it in band C.

How much Mild Mustard is 100 calories?

About 98 g of Mild Mustard equals 100 kcal.

Is Mild Mustard high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5.7 g fat (0.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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