Other · Nutrition facts

Mélange Salé

622 kcal per 100 g, with 21 g protein, 17 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mélange SaléNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
17 g
Carbs
11% of calories
51 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar5.3g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium679.1mg14% DV
Calcium72.6mg6% DV
Iron3mg17% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853008792 · Data last verified:

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3263853008792

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Common questions

How many calories are in Mélange Salé?

Mélange Salé by Leader Price has 622 kcal per 100 g.

How much protein is in Mélange Salé?

Mélange Salé contains 21 g of protein per 100 g.

Is Mélange Salé a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mélange Salé high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mélange Salé a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mélange Salé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (7.5 g); points in favor come from fiber (5.4 g), protein (21 g). Overall that places it in band C.

How much Mélange Salé is 100 calories?

About 16 g of Mélange Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Salé high in calories?

Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.

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