Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0376026109257 · Data last verified:
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Common questions
How many calories are in Local Pote?
Local Pote has 53 kcal per 100 g.
How much protein is in Local Pote?
Local Pote contains 0.5 g of protein per 100 g.
Is Local Pote low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Local Pote have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Local Pote is 100 calories?
About 189 g of Local Pote equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Local Pote high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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