Other · Nutrition facts

Liban Pain

300 kcal per 100 g, with 9.3 g protein, 61 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Liban PainNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
13% of calories
61 g
Carbs
84% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5.4g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760120965272 · Data last verified:

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3760120965272

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Common questions

How many calories are in Liban Pain?

Liban Pain has 300 kcal per 100 g.

How much protein is in Liban Pain?

Liban Pain contains 9.3 g of protein per 100 g.

Is Liban Pain high in carbs?

Yes — carbohydrates provide 84% of its calories (61 g per 100 g, of which 5.4 g is sugar). It also delivers 3.2 g of fiber.

Is Liban Pain high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Liban Pain a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Liban Pain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g), protein (9.3 g). Overall that places it in band B.

How much Liban Pain is 100 calories?

About 33 g of Liban Pain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Liban Pain high in sugar or fat?

Per 100 g it has 5.4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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