Meat · Nutrition facts

Les Dés De Jambon

116 kcal per 100 g, with 18 g protein, 1 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinLow carbPotassium
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Les Dés De JambonNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
62% of calories
1 g
Carbs
3% of calories
4.4 g
Fat
35% of calories
Macro split
Protein 62%Carbs 3%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.5g8% DV
Cholesterol65.5mg22% DV
Sodium720mg31% DV
Potassium318mg7% DV
Calcium9.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112056261 · Data last verified:

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3661112056261

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Common questions

How many calories are in Les Dés De Jambon?

Les Dés De Jambon by Tradilège, Marque Repère has 116 kcal per 100 g. One serving (75 g) is about 87 kcal.

How much protein is in Les Dés De Jambon?

Les Dés De Jambon contains 18 g of protein per 100 g — about 13.5 g per 75 g serving.

Is Les Dés De Jambon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Les Dés De Jambon keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Dés De Jambon high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Les Dés De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Les Dés De Jambon is 100 calories?

About 86 g of Les Dés De Jambon equals 100 kcal.

Is Les Dés De Jambon high in cholesterol?

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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