Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006431730116 · Data last verified:
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Common questions
How many calories are in Leichter Genuss?
Leichter Genuss by Abraham has 114 kcal per 100 g. One serving (100 g) is about 114 kcal.
How much protein is in Leichter Genuss?
Leichter Genuss contains 23 g of protein per 100 g — about 23 g per 100 g serving.
Is Leichter Genuss a good source of protein?
Yes — 23 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Leichter Genuss keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leichter Genuss high in sodium?
Yes — 1967 mg of sodium per 100 g, about 86% of the daily value.
Why does Leichter Genuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1967 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Leichter Genuss is 100 calories?
About 88 g of Leichter Genuss equals 100 kcal.
Is Leichter Genuss high in sugar or fat?
Per 100 g it has 1 g sugar and 2 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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