Lait Amandes

Lait Amandes by Cailler, Nestlé has 568 kcal per 100 g. One serving (16 g) is about 91 kcal.

Lait Amandes contains 11.2 g of protein per 100 g — about 1.8 g per 16 g serving.

Yes — 11.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (39.3 g), saturated fat (14 g); points in favor come from fiber (5.5 g), protein (11.2 g). Overall that places it in band D.