Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20064020 · Data last verified:
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Common questions
How many calories are in Kotimainen Täysmaito?
Kotimainen Täysmaito by Pohjolan Meijeri has 64 kcal per 100 g. One serving (100 g) is about 64 kcal.
How much protein is in Kotimainen Täysmaito?
Kotimainen Täysmaito contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Kotimainen Täysmaito keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kotimainen Täysmaito low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kotimainen Täysmaito have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kotimainen Täysmaito is 100 calories?
About 156 g of Kotimainen Täysmaito equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kotimainen Täysmaito a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Kotimainen Täysmaito high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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