Other · Nutrition facts

Kokosflocken Mit Zartbitterschokolade

446 kcal per 100 g, with 2.8 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Kokosflocken Mit ZartbitterschokoladeNutri-Score ECompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
2.8 g
Protein
3% of calories
62 g
Carbs
56% of calories
20 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar52g
Saturated fat16g80% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706212352 · Data last verified:

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4068706212352

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Common questions

How many calories are in Kokosflocken Mit Zartbitterschokolade?

Kokosflocken Mit Zartbitterschokolade by Choceur/LIDL has 446 kcal per 100 g.

How much protein is in Kokosflocken Mit Zartbitterschokolade?

Kokosflocken Mit Zartbitterschokolade contains 2.8 g of protein per 100 g.

Is Kokosflocken Mit Zartbitterschokolade high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Kokosflocken Mit Zartbitterschokolade high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Kokosflocken Mit Zartbitterschokolade low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kokosflocken Mit Zartbitterschokolade a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Kokosflocken Mit Zartbitterschokolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (52 g), saturated fat (16 g); points in favor come from fiber (4.9 g). Overall that places it in band E.

How much Kokosflocken Mit Zartbitterschokolade is 100 calories?

About 22 g of Kokosflocken Mit Zartbitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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