Meat · Nutrition facts

Kebab Halal

144 kcal per 100 g, with 15.8 g protein, 2.7 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kebab HalalNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
15.8 g
Protein
45% of calories
2.7 g
Carbs
8% of calories
7.4 g
Fat
47% of calories
Macro split
Protein 45%Carbs 8%Fat 47%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat1.7g8% DV
Sodium799.6mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435660630385 · Data last verified:

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3435660630385

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Common questions

How many calories are in Kebab Halal?

Kebab Halal by Shems has 144 kcal per 100 g.

How much protein is in Kebab Halal?

Kebab Halal contains 15.8 g of protein per 100 g.

Is Kebab Halal a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Kebab Halal keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kebab Halal high in sodium?

Yes — 799.6 mg of sodium per 100 g, about 35% of the daily value.

Why does Kebab Halal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (799.6 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

How much Kebab Halal is 100 calories?

About 69 g of Kebab Halal equals 100 kcal.

Is Kebab Halal high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.4 g fat (1.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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