Other · Nutrition facts

Kapusta Kiszona Sauerkraut Wyśmienita

18 kcal per 100 g, with 2 g protein, 2.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Kapusta Kiszona Sauerkraut WyśmienitaNutri-Score CCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
41% of calories
2.7 g
Carbs
55% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 41%Carbs 55%Fat 4%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907808081031 · Data last verified:

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5907808081031

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Common questions

How many calories are in Kapusta Kiszona Sauerkraut Wyśmienita?

Kapusta Kiszona Sauerkraut Wyśmienita by Słoneczne pole has 18 kcal per 100 g.

How much protein is in Kapusta Kiszona Sauerkraut Wyśmienita?

Kapusta Kiszona Sauerkraut Wyśmienita contains 2 g of protein per 100 g.

Is Kapusta Kiszona Sauerkraut Wyśmienita high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kapusta Kiszona Sauerkraut Wyśmienita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

Is Kapusta Kiszona Sauerkraut Wyśmienita high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Kapusta Kiszona Sauerkraut Wyśmienita high in sugar or fat?

Per 100 g it has 1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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