Dairy & Eggs · Nutrition facts

Joghurt Mokka

100 kcal per 100 g, with 4 g protein, 14 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Joghurt MokkaNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
16% of calories
14 g
Carbs
57% of calories
3 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat2g10% DV
Cholesterol2.1mg1% DV
Sodium40.6mg2% DV
Potassium207mg4% DV
Calcium108.2mg8% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277610849516223500000030 · Data last verified:

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Common questions

How many calories are in Joghurt Mokka?

Joghurt Mokka by Coop Qualité & Prix has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.

How much protein is in Joghurt Mokka?

Joghurt Mokka contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Joghurt Mokka low in sodium?

Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Mokka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Joghurt Mokka is 100 calories?

About 100 g of Joghurt Mokka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Mokka a good source of calcium?

It is a moderate source: 108.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Joghurt Mokka high in sugar or fat?

Per 100 g it has 14 g sugar and 3 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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