Jambon De Paris -25% De Sel

Jambon De Paris -25% De Sel by Saint Alby, French style has 100 kcal per 100 g.

Jambon De Paris -25% De Sel contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (19 g). Overall that places it in band B.

About 100 g of Jambon De Paris -25% De Sel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 363.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.