Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2238078024934 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Cuit X4?
Jambon Blanc Cuit X4 has 116 kcal per 100 g.
How much protein is in Jambon Blanc Cuit X4?
Jambon Blanc Cuit X4 contains 22 g of protein per 100 g.
Is Jambon Blanc Cuit X4 a good source of protein?
Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Cuit X4 keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Cuit X4 high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Blanc Cuit X4 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Blanc Cuit X4 is 100 calories?
About 86 g of Jambon Blanc Cuit X4 equals 100 kcal.
Is Jambon Blanc Cuit X4 high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.9 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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