Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534307158 · Data last verified:
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Common questions
How many calories are in Italienisches Olivenöl?
Italienisches Olivenöl by Coop naturaplan has 828 kcal per 100 g.
How much protein is in Italienisches Olivenöl?
Italienisches Olivenöl contains 0 g of protein per 100 g.
Is Italienisches Olivenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italienisches Olivenöl high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Italienisches Olivenöl low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Italienisches Olivenöl have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (14 g). Overall that places it in band E.
How much Italienisches Olivenöl is 100 calories?
About 12 g of Italienisches Olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Italienisches Olivenöl high in calories?
Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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