Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171060990 · Data last verified:
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Common questions
How many calories are in Indian Tuna Rice Pot Biryani Curry?
Indian Tuna Rice Pot Biryani Curry by John West has 155 kcal per 100 g.
How much protein is in Indian Tuna Rice Pot Biryani Curry?
Indian Tuna Rice Pot Biryani Curry contains 7.1 g of protein per 100 g.
Is Indian Tuna Rice Pot Biryani Curry low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Indian Tuna Rice Pot Biryani Curry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Indian Tuna Rice Pot Biryani Curry is 100 calories?
About 65 g of Indian Tuna Rice Pot Biryani Curry equals 100 kcal.
Is Indian Tuna Rice Pot Biryani Curry high in sugar or fat?
Per 100 g it has 1.9 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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