Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312483497 · Data last verified:
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Common questions
How many calories are in Holunderblütensirup?
Holunderblütensirup has 44 kcal per 100 g.
How much protein is in Holunderblütensirup?
Holunderblütensirup contains 0 g of protein per 100 g.
Is Holunderblütensirup low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Holunderblütensirup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Holunderblütensirup is 100 calories?
About 227 g of Holunderblütensirup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Holunderblütensirup high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Holunderblütensirup high in sugar or fat?
Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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