Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004191501199 · Data last verified:
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Common questions
How many calories are in Holunder Sambucus Nigra?
Holunder Sambucus Nigra by Rabenhorst has 30 kcal per 100 g.
How much protein is in Holunder Sambucus Nigra?
Holunder Sambucus Nigra contains 0.5 g of protein per 100 g.
Is Holunder Sambucus Nigra low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Holunder Sambucus Nigra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Holunder Sambucus Nigra is 100 calories?
About 333 g of Holunder Sambucus Nigra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Holunder Sambucus Nigra high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Holunder Sambucus Nigra a good source of vitamin C?
It is a good source: 32.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
Is Holunder Sambucus Nigra high in sugar or fat?
Per 100 g it has 6.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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