Grignot' Saveur Barbecue

Grignot' Saveur Barbecue by Marque Repère, Tokapi has 481 kcal per 100 g. One serving (22 g) is about 106 kcal.

Grignot' Saveur Barbecue contains 8.8 g of protein per 100 g — about 1.9 g per 22 g serving.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sodium (600 mg); points in favor come from fiber (3.6 g), protein (8.8 g). Overall that places it in band C.

About 21 g of Grignot' Saveur Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 3.7 g sugar and 23 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.