Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536572783 · Data last verified:
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Common questions
How many calories are in Griessbrei?
Griessbrei by Coop has 72 kcal per 100 g. One serving (200 g) is about 144 kcal.
How much protein is in Griessbrei?
Griessbrei contains 8.6 g of protein per 100 g — about 17.2 g per 200 g serving.
Is Griessbrei low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Griessbrei have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.
How much Griessbrei is 100 calories?
About 139 g of Griessbrei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Griessbrei high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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