Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504185902 · Data last verified:
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Common questions
How many calories are in Gouda Mild Jeune?
Gouda Mild Jeune has 400 kcal per 100 g.
How much protein is in Gouda Mild Jeune?
Gouda Mild Jeune contains 26.7 g of protein per 100 g.
Is Gouda Mild Jeune a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Gouda Mild Jeune keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Mild Jeune high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Gouda Mild Jeune high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Gouda Mild Jeune have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (800 mg); points in favor come from protein (26.7 g). Overall that places it in band D.
How much Gouda Mild Jeune is 100 calories?
About 25 g of Gouda Mild Jeune equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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