Other · Nutrition facts

Ginger Marmellata

by Alpe Pragas

138 kcal per 100 g, with 0.7 g protein, 32 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Ginger MarmellataNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
0.7 g
Protein
2% of calories
32 g
Carbs
95% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar32g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium312.3mg7% DV
Calcium48.7mg4% DV
Iron1.6mg9% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027816100221 · Data last verified:

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8027816100221

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Common questions

How many calories are in Ginger Marmellata?

Ginger Marmellata by Alpe Pragas has 138 kcal per 100 g.

How much protein is in Ginger Marmellata?

Ginger Marmellata contains 0.7 g of protein per 100 g.

Is Ginger Marmellata high in carbs?

Yes — carbohydrates provide 95% of its calories (32 g per 100 g, of which 32 g is sugar). It also delivers 2.8 g of fiber.

Is Ginger Marmellata high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ginger Marmellata low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ginger Marmellata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g). Overall that places it in band C.

How much Ginger Marmellata is 100 calories?

About 72 g of Ginger Marmellata equals 100 kcal.

Is Ginger Marmellata a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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