Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366009886 · Data last verified:
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Common questions
How many calories are in Gemüsepfanne Al Italiana?
Gemüsepfanne Al Italiana by Fertiggerichte, Frosta, nostja has 48 kcal per 100 g. One serving (480 g) is about 230 kcal.
How much protein is in Gemüsepfanne Al Italiana?
Gemüsepfanne Al Italiana contains 1.4 g of protein per 100 g — about 6.7 g per 480 g serving.
Is Gemüsepfanne Al Italiana keto-friendly?
With 4.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gemüsepfanne Al Italiana high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does Gemüsepfanne Al Italiana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg). Overall that places it in band C.
How much Gemüsepfanne Al Italiana is 100 calories?
About 208 g of Gemüsepfanne Al Italiana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüsepfanne Al Italiana high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Gemüsepfanne Al Italiana high in sugar or fat?
Per 100 g it has 2 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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