Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269270201 · Data last verified:
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Common questions
How many calories are in Gemüsemischung?
Gemüsemischung by Migros has 46 kcal per 100 g. One serving (120 g) is about 55 kcal.
How much protein is in Gemüsemischung?
Gemüsemischung contains 1.5 g of protein per 100 g — about 1.8 g per 120 g serving.
Is Gemüsemischung a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Gemüsemischung have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Gemüsemischung is 100 calories?
About 217 g of Gemüsemischung equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüsemischung high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Gemüsemischung a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Gemüsemischung high in sugar or fat?
Per 100 g it has 4 g sugar and 1 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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