Snacks · Nutrition facts

Garlic Olives

158 kcal per 100 g, with 0 g protein, 0 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 2 OLIVES (14 g)
Low carb
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Garlic OlivesNutri-Score DCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
15.8 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1789.5mg78% DV
Calcium0mg0% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089156801280 · Data last verified:

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0089156801280

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Common questions

How many calories are in Garlic Olives?

Garlic Olives by Santa Barbara Olive Co. has 158 kcal per 100 g. One serving (14 g) is about 22 kcal.

How much protein is in Garlic Olives?

Garlic Olives contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Is Garlic Olives keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Olives high in sodium?

Yes — 1789.5 mg of sodium per 100 g, about 78% of the daily value.

Why does Garlic Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1789.5 mg). Overall that places it in band D.

How much Garlic Olives is 100 calories?

About 63 g of Garlic Olives equals 100 kcal.

Is Garlic Olives a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Garlic Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 15.8 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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