Other · Nutrition facts

Galettes Au Sarrasin

by Louis Le Goff

494 kcal per 100 g, with 8 g protein, 62 g carbs and 23 g fat. Full micronutrients and serving info below.

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Galettes Au SarrasinNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
62 g
Carbs
51% of calories
23 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar25g
Saturated fat15g75% DV
Cholesterol64.3mg21% DV
Sodium560mg24% DV
Potassium220.9mg5% DV
Calcium43.8mg3% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3281130003179 · Data last verified:

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3281130003179

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Common questions

How many calories are in Galettes Au Sarrasin?

Galettes Au Sarrasin by Louis Le Goff has 494 kcal per 100 g.

How much protein is in Galettes Au Sarrasin?

Galettes Au Sarrasin contains 8 g of protein per 100 g.

Is Galettes Au Sarrasin high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Galettes Au Sarrasin high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Galettes Au Sarrasin high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Galettes Au Sarrasin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (25 g), saturated fat (15 g), sodium (560 mg); points in favor come from protein (8 g). Overall that places it in band E.

How much Galettes Au Sarrasin is 100 calories?

About 20 g of Galettes Au Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Au Sarrasin high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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