Fulfil Chocolate Caramel

Fulfil Chocolate Caramel by Fulfil has 353 kcal per 100 g. One serving (55 g) is about 194 kcal.

Fulfil Chocolate Caramel contains 36 g of protein per 100 g — about 19.8 g per 55 g serving.

Yes — 36 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (6.9 g), sodium (740 mg); points in favor come from fiber (10 g), protein (36 g). Overall that places it in band C.

About 28 g of Fulfil Chocolate Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.