Dairy & Eggs · Nutrition facts

Fourme De Montbrison

346 kcal per 100 g, with 20 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fourme De MontbrisonNutri-Score ECompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
23% of calories
0 g
Carbs
0% of calories
30 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Sugar0g
Saturated fat20g100% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211111021710 · Data last verified:

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0211111021710

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Common questions

How many calories are in Fourme De Montbrison?

Fourme De Montbrison has 346 kcal per 100 g.

How much protein is in Fourme De Montbrison?

Fourme De Montbrison contains 20 g of protein per 100 g.

Is Fourme De Montbrison a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Fourme De Montbrison keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fourme De Montbrison high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Fourme De Montbrison high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Fourme De Montbrison have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (1360 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Fourme De Montbrison is 100 calories?

About 29 g of Fourme De Montbrison equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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