Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0318095019479 · Data last verified:
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Common questions
How many calories are in Flammekueche Jambon Fromage?
Flammekueche Jambon Fromage by Stoeffler has 246 kcal per 100 g. One serving (190 g) is about 467 kcal.
How much protein is in Flammekueche Jambon Fromage?
Flammekueche Jambon Fromage contains 1.3 g of protein per 100 g — about 2.5 g per 190 g serving.
Is Flammekueche Jambon Fromage high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Flammekueche Jambon Fromage high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Flammekueche Jambon Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (600 mg). Overall that places it in band D.
How much Flammekueche Jambon Fromage is 100 calories?
About 41 g of Flammekueche Jambon Fromage equals 100 kcal.
Is Flammekueche Jambon Fromage a good source of calcium?
It is a moderate source: 136.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Flammekueche Jambon Fromage high in sugar or fat?
Per 100 g it has 2.6 g sugar and 11 g fat (5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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