Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760044431006 · Data last verified:
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Common questions
How many calories are in Flûte?
Flûte by Max Poilâne has 244 kcal per 100 g.
How much protein is in Flûte?
Flûte contains 9.8 g of protein per 100 g.
Is Flûte high in carbs?
Yes — carbohydrates provide 78% of its calories (44.9 g per 100 g, of which 1.2 g is sugar). It also delivers 6.4 g of fiber.
Is Flûte low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 44.9 g of carbs come from starch and fiber rather than sugar.
Is Flûte high in sodium?
Yes — 3680.9 mg of sodium per 100 g, about 160% of the daily value.
Is Flûte a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Flûte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3680.9 mg); points in favor come from fiber (6.4 g), protein (9.8 g). Overall that places it in band C.
How much Flûte is 100 calories?
About 41 g of Flûte equals 100 kcal.
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