Other · Nutrition facts

Filets De Maquereaux A La Moutarde

199 kcal per 100 g, with 13 g protein, 3.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux A La MoutardeNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
3.2 g
Carbs
6% of calories
15 g
Fat
68% of calories
Macro split
Protein 26%Carbs 6%Fat 68%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat2.8g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760361361963 · Data last verified:

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3760361361963

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Common questions

How many calories are in Filets De Maquereaux A La Moutarde?

Filets De Maquereaux A La Moutarde has 199 kcal per 100 g.

How much protein is in Filets De Maquereaux A La Moutarde?

Filets De Maquereaux A La Moutarde contains 13 g of protein per 100 g.

Is Filets De Maquereaux A La Moutarde a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filets De Maquereaux A La Moutarde keto-friendly?

With 3.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux A La Moutarde have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Filets De Maquereaux A La Moutarde is 100 calories?

About 50 g of Filets De Maquereaux A La Moutarde equals 100 kcal.

Is Filets De Maquereaux A La Moutarde high in sugar or fat?

Per 100 g it has 1.3 g sugar and 15 g fat (2.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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