Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633186071 · Data last verified:
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Common questions
How many calories are in Fibre 1 Honey Clusters?
Fibre 1 Honey Clusters by General Mills has 315 kcal per 100 g. One serving (54 g) is about 170 kcal.
How much protein is in Fibre 1 Honey Clusters?
Fibre 1 Honey Clusters contains 7.4 g of protein per 100 g — about 4 g per 54 g serving.
Is Fibre 1 Honey Clusters high in carbs?
Yes — carbohydrates provide 84% of its calories (83.3 g per 100 g, of which 13 g is sugar). It also delivers 24.1 g of fiber.
Is Fibre 1 Honey Clusters high in sodium?
Yes — 463 mg of sodium per 100 g, about 20% of the daily value.
Is Fibre 1 Honey Clusters a good source of fiber?
It provides 24.1 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Fibre 1 Honey Clusters have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (463 mg); points in favor come from fiber (24.1 g). Overall that places it in band B.
How much Fibre 1 Honey Clusters is 100 calories?
About 32 g of Fibre 1 Honey Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fibre 1 Honey Clusters a good source of calcium?
It is a good source: 277.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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