Dairy & Eggs · Nutrition facts

Fettarmer Joghurt - Birne

84 kcal per 100 g, with 3.2 g protein, 13.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 250 g
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Fettarmer Joghurt - BirneNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
16% of calories
13.8 g
Carbs
68% of calories
1.4 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Sugar13g
Saturated fat0.9g4% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26457529 · Data last verified:

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Common questions

How many calories are in Fettarmer Joghurt - Birne?

Fettarmer Joghurt - Birne by Penny,T.M.A. has 84 kcal per 100 g. One serving (250 g) is about 210 kcal.

How much protein is in Fettarmer Joghurt - Birne?

Fettarmer Joghurt - Birne contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.

Is Fettarmer Joghurt - Birne low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fettarmer Joghurt - Birne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Fettarmer Joghurt - Birne is 100 calories?

About 119 g of Fettarmer Joghurt - Birne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fettarmer Joghurt - Birne high in sugar or fat?

Per 100 g it has 13 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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